Organic essential oils have become increasingly popular in recent years, as more people are turning to natural alternatives for their health and wellness needs. These oils are derived from plants and are highly concentrated, which makes them a powerful tool for enhancing our physical and emotional wellbeing. In this blog post, we will…
Category: Lifestyle
Lifestyle
5 Ways I Stay Motivated..When Ish “Seems” Impossible
Life is beautiful.. and life can also seem complicated or redundant with lessons. “Ish” or s*** lol.. includes money problems, relationship problems, work problems, school, family, etc. can seem impossible to manage, and throwing in the towel with vices or escaping the world seems much easier. Although sadly enough, with those tactics, the…
Lifestyle
Therapy
The Fearful Big T! Therapy is not a fad, or only for the rich, only for women, or for the presumed weak. Therapy can range from talking to someone with credentials to assist/ guide your thoughts safely or using objects/ activities (having a self-care day, listening and speaking positive affirmations, yoga, etc.) to…
Lifestyle
Anemia Healing
From the time I wanted to release this blog (in 2016) til now, A LOT has changed! Brief changes: Graduated from college Healed myself of anemia I found meditation ..(or meditation found me!) Single..oh yes, the tragic “S”! Focused on the things that stricken my health But for the most part, anemia was…
Lifestyle
My Health Goals
Soo..lately I have somewhat been neglecting MANY responsibilities. Putting that last slice of pizza down, grabbing a donut from the 24/7 operational donut shop (UGH!), AND avoiding the gym, just to name a few. But I don’t know what it is but the thought of embarking on a New Year brings about an…